yama niyama यम‑नियम

the art of being in relationship with life | living yoga beyond the mat

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the tantrik yamas & niyamas

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#1 | satya

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#2 | ahiṁsā

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#3 | kṣamā

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#4 | dhṛti

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#5 | kṛpā

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#6 | ārjava

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#7 | asteya

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#8 | mitāhāra

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#9 | brahmacarya

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#10 | śauca

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#1 | siddhānta‑śravaṇa

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#2 mati

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#3 āstikya

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#4 tapas

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saṃtoṣa

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pūjā

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dāna

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huta

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japa

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hrī