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basic vinyasa class | ripples in the SP_CE
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Harmonium Kurs | sing from your heart
was Mantren können
Harmonium Kurs | sing from your heart
the magic of mantra, voice & sound
Harmonium Kurs | sing from your heart
die richtige Pflege
Harmonium Kurs | sing from your heart
und los gehts
Harmonium Kurs | sing from your heart
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Harmonium Kurs | sing from your heart
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Harmonium Kurs | sing from your heart
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Harmonium Kurs | sing from your heart
opening & closing chants
Harmonium Kurs | sing from your heart
opening & closing | OM shanti
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opening | OM namah shivaya gurave #1
Harmonium Kurs | sing from your heart
opening chant | guru strotam #1
Harmonium Kurs | sing from your heart
opening & closing | OM namah shivaya gurave #2
Harmonium Kurs | sing from your heart
opening chant | guru stotram #2
Harmonium Kurs | sing from your heart
opening chant | saha nav avatu
Harmonium Kurs | sing from your heart
closing chant | lokah samastah
Harmonium Kurs | sing from your heart
closing & kirtan | soham shivoham
Harmonium Kurs | sing from your heart
closing & kirtan | hare krishna
Harmonium Kurs | sing from your heart
closing & kirtan | sarasvati ma
Harmonium Kurs | sing from your heart
closing mantra | tvam eva
Harmonium Kurs | sing from your heart
kirtan
Harmonium Kurs | sing from your heart
call & response vs. sing with me
Harmonium Kurs | sing from your heart
how to 20 min Mantra
Harmonium Kurs | sing from your heart
kirtan | ambe ma
Harmonium Kurs | sing from your heart
kirtan | hare OM
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kirtan | lakshmi mantra
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kirtan | devi mantra
Harmonium Kurs | sing from your heart
kirtan | sita ram jay jay ram
Harmonium Kurs | sing from your heart
kirtan | lokah samastah sukhino bhavantu
Harmonium Kurs | sing from your heart
kirtan | asato ma sad gamaya
Harmonium Kurs | sing from your heart
kirtan | shiva shambo
Harmonium Kurs | sing from your heart
kirtan | schläft ein Lied
Harmonium Kurs | sing from your heart
was, wenns klemmt & klirrt
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how to handle Aufregung
Harmonium Kurs | sing from your heart
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paradise bird | stability & playfullness
vinyāsa
< 20 Minuten
basic reset | dein Pause Knopf
nervous system L♡VE notes
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halber Salamander | releasing stress
nervous system L♡VE notes
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Meditationserfahrungen & Verkörperung
dharma talk | dein spiritual podcast
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lets talk about YOOOGAAA
dharma talk | dein spiritual podcast
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alle Wege führen nach OM
dharma talk | dein spiritual podcast
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the tantrik yamas & niyamas
yoga LEBEN | the tantrik yamas & niyamas
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satya
yoga LEBEN | the tantrik yamas & niyamas
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ahiṁsā
yoga LEBEN | the tantrik yamas & niyamas
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kṣamā
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dhṛti
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kṛpā
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ārjava
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asteya
yoga LEBEN | the tantrik yamas & niyamas
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mitāhāra
yoga LEBEN | the tantrik yamas & niyamas
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brahmacarya
yoga LEBEN | the tantrik yamas & niyamas
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śauca
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siddhānta‑śravaṇa
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mati
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āstikya
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tapas
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saṃtoṣa
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pūjā
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dāna
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huta
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japa
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hrī
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Willkommen | beginne HIER
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THE SP_CE Überblick
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über Yoga
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morning practice | Surya Namaskar
mvmnt shorties
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12 Runden Suryanamaskar mit Mantra
mvmnt shorties
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morning practice | soft body opening
mvmnt shorties
20 - 40 Minuten
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mvmnt shorties
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slow & soft morning wiggles
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healthy spine | happy human
mvmnt shorties
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somādhi & sound intro
somādhi
20 - 40 Minuten
re:align | twist in & squeeze out
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sweet `n strong belly flow
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Schreibtisch Shortie
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vielsitzFLOW
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no mat Büro flow
mvmnt shorties
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somatic practice | soft shaking
mvmnt shorties
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willkommen zur magischsten Zeit des Jahres
Rauhnächte 2025/26
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unser Fahrplan durch die wilde funkelige und rauhe Zeit
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grobstoffliche Vorbereitung | Ruhe einkehren lassen
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feinstoffliche Vorbereitung | Altarbau & Räuchern
Rauhnächte 2025/26
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somatic practice | shake that
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dein Jahresrückblick | Journaling Ritual
Rauhnächte 2025/26
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die Perlen des Jahres einsammeln & integrieren
Rauhnächte 2025/26
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Danke Danke Dankeschön
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magical meditation | meet your intuition
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deine 12 + 1 Wünsche | das Herzstück der Rauhnächte
Rauhnächte 2025/26
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wie fühlt sich ein JA an
Rauhnächte 2025/26
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was du noch brauchst
Rauhnächte 2025/26
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Nacht 1 – 12 | die Wünsche dem Feuer übergeben
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12 daily impulses from india with love
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der 13. Wunsch | dein Jahres Sankalpa
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Ritual: ceremony of blessings
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100 Dinge für 2026
Rauhnächte 2025/26
< 20 Minuten
Abschluss | die Magie lebendig halten
Rauhnächte 2025/26
20 - 40 Minuten
yin yoga bei Erkältung
yin & deep rest
20 - 40 Minuten
rāga & dveṣa | dein innerer Kompass
dharma talk | dein spiritual podcast
> 60 Minuten
hatha vinyasa | in direction yoganidrāsana
vinyāsa
> 60 Minuten
hatha vinyasa | in direction Königstaube
vinyāsa
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Solarplexus Power | in direction Mayūrāsana
vinyāsa
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stretch into yourself
vinyāsa
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rooted insight
vinyāsa
20 - 40 Minuten
hovering home
mvmnt shorties
< 20 Minuten
Meditation | what, so what & how
dhyāna
< 20 Minuten
seat prep
dhyāna
> 60 Minuten
reclaim your space
vinyāsa
20 - 40 Minuten
sit & breathe
dhyāna
20 - 40 Minuten
embodied presence
dhyāna
40 - 60 Minuten
surya namaskar A basic class
vinyāsa
20 - 40 Minuten
the light within
dhyāna
20 - 40 Minuten
grounding
dhyāna
20 - 40 Minuten
energetic digestion
dhyāna
20 - 40 Minuten
the sound of aliveness
dhyāna
20 - 40 Minuten
a heart as wide as ALL the worlds
dhyāna
20 - 40 Minuten
sacred ONEness
dhyāna
20 - 40 Minuten
mysterious blue pearl
dhyāna
20 - 40 Minuten
sakṣī-bhāva meets tattva-bhāvanā
dhyāna
< 20 Minuten
the sound of silent stillness
dhyāna
> 60 Minuten
uṣṭrāsana – the smaragd heart
vinyāsa
> 60 Minuten
in direction Śīrṣāsana #1
vinyāsa
40 - 60 Minuten
Sīrsāsana #2 the straight line
vinyāsa
40 - 60 Minuten
creative flow | root to rise flow
vinyāsa
> 60 Minuten
slow vinyāsa | the hanumān project
vinyāsa
40 - 60 Minuten
pure & clear vinyasa class
vinyāsa
> 60 Minuten
soft strength for curious hearts
vinyāsa
40 - 60 Minuten
lava cake core class
vinyāsa
20 - 40 Minuten
somatization cellular breathing
somādhi
> 60 Minuten
wise bones & wild scorpions
vinyāsa
> 60 Minuten
cellular LOVEparade | authentic flow
somādhi
20 - 40 Minuten
somatization navel radiation
somādhi
> 60 Minuten
expanding into YOU | authentic flow
somādhi
> 60 Minuten
embodied yin | resting in movement
yin & deep rest
40 - 60 Minuten
the fluid halfmoon
vinyāsa
< 20 Minuten
the breathing body
< 20 Minuten
antar jyotir
< 20 Minuten
LIGHT | morning meditation
< 20 Minuten
der freundliche Rahmen
< 20 Minuten
schwebende Gedankeninseln
< 20 Minuten
purna | Ganzheit
dharma talk | dein spiritual podcast
> 60 Minuten
twisty flight 》parivritta bakasana
vinyāsa
> 60 Minuten
crow flow
vinyāsa
< 20 Minuten
innere Orientierung | bodyscan
śavāsana
40 - 60 Minuten
let. it. be.
yin & deep rest
40 - 60 Minuten
Erdung & Nourishment
yin & deep rest
40 - 60 Minuten
about pancakes 》upavishta konasana
vinyāsa
< 20 Minuten
auto “snuggles” tion
śavāsana
> 60 Minuten
trust your inner compass 》surya yantrasana
vinyāsa
20 - 40 Minuten
deeeep rest
yin & deep rest
< 20 Minuten
Laya | Energie Ausdehnung
śavāsana
> 60 Minuten
YINsight
yin & deep rest
< 20 Minuten
inner peace
śavāsana
40 - 60 Minuten
unfold your inner butterfly 》dhanurasana
vinyāsa
20 - 40 Minuten
ein Softie für “Puuuuuhhh Zeiten”
yin & deep rest
< 20 Minuten
the resting “Schneegestöber”
śavāsana
> 60 Minuten
soft ‘n strong sides 》skandasana
vinyāsa
> 60 Minuten
in direction nīla bindu
vinyāsa
20 - 40 Minuten
mandala hips
vinyāsa
> 60 Minuten
inner sun activation
vinyāsa
40 - 60 Minuten
gentle Rishikeshreihe
yin & deep rest
20 - 40 Minuten
after work chill
mvmnt shorties
40 - 60 Minuten
stabil durch stürmische Zeiten 》containment
vinyāsa
40 - 60 Minuten
twist & let go
vinyāsa
40 - 60 Minuten
happy holy heart
vinyāsa
40 - 60 Minuten
juicy body opening
vinyāsa
> 60 Minuten
embodied sattva
vinyāsa
40 - 60 Minuten
fauler floor flow
vinyāsa
40 - 60 Minuten
heart mandala
vinyāsa
> 60 Minuten
full body slow flow
vinyāsa
40 - 60 Minuten
slow motion free flow
vinyāsa
> 60 Minuten
beautiful in and out
vinyāsa
< 20 Minuten
progressive Muskelentspannung
śavāsana
< 20 Minuten
Gorilla
kriyā
< 20 Minuten
In direction nauli #1 | uddiyana bandha
kriyā
< 20 Minuten
Fingerspitzen Meditation
< 20 Minuten
in direction nauli #2
kriyā
20 - 40 Minuten
Zeit zum Ausruh`n
mvmnt shorties
< 20 Minuten
Vagus Ohr Massage | mmmmmhhhhh
nervous system L♡VE notes
< 20 Minuten
good to know before you start
prāṇāyāma
< 20 Minuten
Fahrradlenker | teacher`s tool
nervous system L♡VE notes
< 20 Minuten
starte hier | Atemräume erkunden
prāṇāyāma
< 20 Minuten
how to ujjayi | calm focus
prāṇāyāma
< 20 Minuten
sama vritti | energetic purification
prāṇāyāma
< 20 Minuten
brain hold | inner calm
nervous system L♡VE notes
< 20 Minuten
kapalabhati | inner strength & glow
prāṇāyāma
,
kriyā
< 20 Minuten
inviting presence | open up
nervous system L♡VE notes
< 20 Minuten
sacrum shift | teacher`s tool
nervous system L♡VE notes
< 20 Minuten
morning practice | kapalabhati & ujjayi
prāṇāyāma
< 20 Minuten
nadi shodhana | harmonize & regulate
prāṇāyāma
< 20 Minuten
legs UP – calm DOWN
mvmnt shorties
< 20 Minuten
bhastrika | energy upgrade
prāṇāyāma
20 - 40 Minuten
love you(r) back
mvmnt shorties
< 20 Minuten
complete morning session
prāṇāyāma
20 - 40 Minuten
stress relief für Engel & Adler
mvmnt shorties
20 - 40 Minuten
destress | calm down | tune in
mvmnt shorties
< 20 Minuten
bedtime practice | release the day
mvmnt shorties
< 20 Minuten
Anti Stress Massage | DAS beste überhaupt
nervous system L♡VE notes
< 20 Minuten
purna mantra
< 20 Minuten
Lippenbremse reset | slow down
nervous system L♡VE notes
< 20 Minuten
reset für müde PC Augen | warm und dunkel
nervous system L♡VE notes
< 20 Minuten
gayatri mantra
< 20 Minuten
jai bajarangabali
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